Would you like to gain more security as a beginner? Or, as an experienced biker, would you like to learn how to turn your rear wheel in a tight turn? Our program is designed to meet anyone’s needs with all-day…
To bike, to enjoy, to eat, to laugh and to live a life of adventure – the summary of our bike weekend offers. Whether it is near or far we are sure to find the right choice for you. Join…
Our bike holiday offers in Switzerland can be summarized best as a one in a million experience. From demanding to leisurely Switzerland has any kind of trail to offer. Thanks to our many years of experience and to our artificial…
Singletrails in Europe are so numerous that they can make any bikers heart skip a beat. Join our tours in Northern Spain, Alsace or high alpine Italy. Thanks to our tours differing in accordance with the season we are making…
For optimal physical preparation, we recommend that you ride at least several hours per week during the month preceding the tour. During the tour you will be on your bike every day, and we can assure you that an unprepared bottom is a sore one! If you can’t ride your bike, or don’t own one, take a spin class at your local gym a few times a week. Your level of fitness does affect how much you enjoy your tour. Check your specific itinerary for an idea of your average daily kilometer and level of strenuousness – then train appropriately.
Many of our summer adventures take place at high elevations. Most people acclimate easily and without incident; however, it is best to be prepared and recognize symptoms when they occur. Being well hydrated, not with alcohol and get enough sleep before the tour begins and a good level of fitness will help. Many of our high elevation tours offer an easy first day to help people acclimate. Ibuprofen and other light pain relievers can help with headaches. The most common side effects are headache, loss of appetite and sleeplessness. Our guides are well trained to recognize altitude symptoms and will offer suggestions on how to manage them.